Oh I've been negligent,I know.
I don't even have a good excuse apart from life getting in the way.
Life in the form of a minor bout of depression, poorly children, a contrary three year old, walking the dog, house work, running a taxi service and a 14 month old who has learned to walk.
So thinking about IE has taken a bit of a back seat.
I've just been cruising along and I think I may have lost a little weight but whereas I used to beat myself up over the numbers on the scales, I now beat myself up when I eat when I'm not hungry. I am starting to realise *why* I'm eaing and think about how I'm feeling at those times. It's usually when I have something coming up that I'm not looking forward to (like bath time- i HATE bathtime!)
I found blogging really helped me work things before so I'm back...
I am walking though. I bought myself new shoes last week and am gradually getting fitter but it's hard to find time to go for a walk without a child. I count myself lucky if I get out with just the one in the buggy. I have a place in the 'half moon' ( 13 miles) on the 16 of May , so need to be able to walk 10 miles by then.My legs and feet are so sore at the moment- I've hoping it's my body getting used to the new shoes and not just because i'm so FAT ;)