I remember this place! Hello *waves*
I've been away for so long that I had to go back and read my old entries to get an idea of what I was about back then. Interesting stuff.
What's happened since then?- well; we went on holiday. All 6 of us; in a car; from the UK to Switzerland...it was, well, it took a long time. It wasn't quite as bad as I thought it would be though.. I ate a lot of crap on the drive down though- that's a definite throw back to the car trips of my childhood.
But when we got there we had a very active holiday, despite the quantities of food offered and eaten. I enjoyed moving around and I got a little fitter and dropped a bit of weight as well. I have no idea how much,as I no longer weigh myself and only a few people have commented but I have noticed the difference in my clothes and the fact that I feel stronger and fitter.
But we had an incident on a mountain while on holiday and the knee I had a patella scrape on last year is sore again. 
I have a plan involving doing some exercises for my knee and taking anti inflammatories for a couple of weeks- if that doesn't help then I guess I'm off to the GP to get referred again.
I'm doing okay with my IE ( although every time I say that, I end up binging!). But it's hour by hour and day by day atm- it's definitely not a habit yet. Roll on the day it becomes one!